Psychological Therapy in Lincoln
Neurodiversity-Affirming Therapy for Mental Health & Wellbeing
At Profound Psychology, we provide specialist psychological therapy in Lincoln for adults, young people, and families seeking support with their mental health.
If you are searching for a private therapist in Lincoln, a clinical psychologist near you, or neurodiversity-affirming therapy in Lincolnshire, our approach is tailored, evidence-based, and grounded in a deep understanding of individual differences.
We support clients across Lincoln, Newark, Grantham, Sleaford, and the wider East Midlands, with both in-person sessions in Lincoln and online therapy available across the UK.
Adapted Psychological Therapy for Neurodivergent Individuals
Traditional therapy does not always meet the needs of neurodivergent people. At Profound Psychology, we specialise in adapted psychological therapies for Autistic individuals and people with ADHD, ensuring therapy is accessible, validating, and effective.
Our neurodiversity-affirming therapy:
Recognises and respects neurological differences rather than trying to change them
Adapts communication style, pacing, and structure to suit individual needs
Supports sensory, emotional, and cognitive differences
Focuses on reducing distress, not masking identity
Helps build self-understanding, confidence, and wellbeing
This approach is particularly important for those who may have found previous therapy unhelpful or not tailored to their needs.
Mental Health Therapy in Lincoln: How we can help
Our therapy services are suitable if you are experiencing:
Anxiety (including generalised anxiety, social anxiety, panic)
Depression and low mood
Stress, burnout, and overwhelm
Emotional regulation difficulties
Low self-esteem and identity challenges
Difficulties related to Autism or ADHD
Adjustment following diagnosis (adult or child)
If you are looking for a private mental health therapist in Lincoln or therapy for anxiety and depression in Lincolnshire, we provide a supportive, structured, and personalised approach.
Evidence-Based, Adapted Therapy Approaches
Therapy at Profound Psychology is grounded in evidence-based models, adapted to suit each individual.
This may include:
CBT-informed approaches adapted for neurodivergent individuals
Compassion-focused approaches to support self-acceptance and reduce shame
Acceptance and Commitment Therapy
Eye movement desensitisation and reprocessing (EMDR) therapy
Emotion regulation and coping strategies
Psychoeducation and identity-focused work
Executive functioning and practical life strategies
Sessions are collaborative, flexible, and focused on helping you make meaningful, sustainable changes in your daily life.
Assessment Process and Fees
Initial Consultation
£200 – 90 minutes
The initial consultation provides an opportunity to discuss your concerns and explore how psychological support may be helpful.
During this appointment we will:
explore the difficulties you are experiencing
consider relevant background and history
discuss possible therapy or assessment options
agree on appropriate next steps
This consultation helps determine whether psychological therapy or or further psychological assessment would be most appropriate.
Individual Psychological Therapy (Adults or Children)
£150 per 60-minute session
Psychological therapy provides a safe and supportive space to explore difficulties, develop insight, and build practical strategies for improving wellbeing.
Therapy is tailored to each individual and may incorporate a range of evidence-based psychological approaches, including:
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Psychological therapy may be helpful for a range of emotional and psychological difficulties, including:
anxiety and panic
depression and low mood
trauma and post-traumatic stress (PTSD)
obsessive–compulsive difficulties
relationship difficulties
emotional regulation difficulties
Sessions are typically held weekly or fortnightly, depending on individual needs and therapeutic goals.
Why Choose Profound Psychology?
Choosing the right therapist is essential—especially if you are looking for neurodiversity-affirming therapy in Lincoln.
At Profound Psychology, we offer a specialist, compassionate, and highly personalised service.
Neurodiversity-Affirming Expertise
We specialise in working with Autistic individuals and people with ADHD, offering therapy that is adapted, respectful, and affirming of neurodivergent identities.
Clinical Psychologist-Led Therapy
Work with a qualified Clinical Psychologist in Lincoln with expertise in both mental health and neurodevelopmental differences.
Adapted, Individualised Therapy
No one-size-fits-all approach. Therapy is tailored to your communication style, sensory needs, and preferences.
Evidence-Based & Effective
We use proven psychological approaches, adapted to ensure they are accessible and effective for neurodivergent clients.
Safe, Understanding Space
We prioritise creating a space where you feel understood—particularly if you have previously felt misunderstood in therapy.
Local & Accessible
Offering therapy in Lincoln city centre and online therapy across Lincolnshire and the UK, making support accessible wherever you are.
Support Beyond Therapy
We integrate therapy with broader support, including post-diagnostic guidance, workplace strategies, and emotional wellbeing support.
Arrange an Initial Consultation
If you are looking for a clinical psychologist in Lincoln or would like to enquire about private psychological therapy, please contact Profound Psychology to arrange an initial consultation.
We will be happy to discuss your situation and guide you through the next steps.